This is a quick and easy read to get a better understanding of how to optimize learning and achieve your goals in hypnotherapy when you understand how both of your minds work together. The lemon test in hypnotherapy provides you with the opportunity to understand how your subconscious mind thinks and learns.

When life feels heavy and emotions swirl like a storm inside, finding a gentle way to calm the mind and heart can feel like a lifeline....

Dementia disrupts the balance of these two parts of the mind. Short-term memory and present-moment awareness are often the earliest abilities to decline.

Feeling stuck in a rut, yearning for a breakthrough in life? Brace yourself as we unravel the captivating duo of the subconscious mind...